An evolving practice of recognition, embodiment & self-trust By My Design

Human Design × Five Elements × Embodied Self-Knowledge

Know
thyself.

Live in alignment.

What if the parts of yourself you keep trying to fix are not problems to solve, but patterns to understand?

01

The philosophy

You don’t need another system telling you who to be.

You need better ways of seeing what is already there.

By My Design begins with recognition. Before we change a pattern, judge a trait, or optimize a life, we learn to observe what repeats—and what the body is already communicating.

Human Design offers one language for recurring patterns in energy, decision-making, relationships and work. Five Element theory offers another: movement, connection, nourishment, boundaries and reserves.

Neither is used here as a verdict. The practice is to notice, test, feel and decide what is genuinely yours.

Lens 01Human Design

How do I move
through the world?

A reflective framework for exploring energy, decision-making, relationships and recurring life patterns.

Lens 02Five Elements

What is happening
in my inner landscape?

A traditional Chinese medicine lens on movement, connection, nourishment, boundaries, restoration and the embodied conditions in which self-awareness unfolds.

The By My Design method

Insight is only the beginning.

The work is turning recognition into something you can actually live.

01

Recognize

See what repeats before deciding whether it needs to change.

02

Respond

Experiment with choices that arise from lived response rather than mental pressure.

03

Regulate

Learn the conditions that support clarity, steadiness and presence.

04

Repattern

Distinguish conditioning and protection from patterns you want to keep.

05

Embody

Turn insight into a personal practice, not another idea to collect.

Five landscapes

A language for
what you feel.

Not five personality boxes. Five ways to notice the qualities moving through your life and body.

Don’t begin by judging the symptom.
First understand the pattern.

— a principle that connects the two worlds

Livia BrodeAcupuncturist · Founder

About By My Design

At the intersection of pattern, body and self-recognition.

By My Design was created by Livia Brode, an acupuncturist interested in the moment when a collection of experiences begins to reveal a pattern.

The project brings together her clinical perspective, curiosity about Human Design, and a deeper question: what changes when we learn to see ourselves clearly—without turning that recognition into another box?

This is not about becoming a better version of someone else. It is about becoming more precise about what is already yours.

Follow the project as it develops

The journal

Ideas worth
sitting with.

Essay 01

Being Seen Is Not the Same as Being Defined

On recognition, projection, and the difference between being understood and being assigned an identity.

Coming soon

Essay 02

Where Human Design and Chinese Medicine Meet—and Where They Don’t

Coming soon

Essay 03

What If the Pattern Is Not the Problem?

Coming soon

The founding list

Come in at
the beginning.

New essays, early course invitations, and the evolution of the By My Design method.